Kwemakore zana, seSeventh-day Adventist, takanga takasiyana nevamwe munzanga nekuti takanga tisingasvuti.

Asi maonero emudyari weChechi yedu, Ellen G. White, akatiponesa kubva kuzvirwere zvakakomba izvo fodya, sezvatinoziva tose, inokonzera.

Nyika yatibata panyaya yefodya. Anotoziva zvakanakira mararamiro asina doro uye asina nyama.

Vanowedzera kunwa kofi

Mune imwe nzvimbo yehutano, zvisinei, nzanga iri kufamba yakanangana nedzidziso yeAdventist.

Nhasi, vanhu vakuru vana muvashanu mune dzimwe nyika vanonwa kofi, nepo vamwe vanonwa tii nhema kana kuti yegirini kana kuti zvinwiwa zvinopfava zvine caffeine. Nekuti kunwa caffeine kunowanzoonekwa sekusakuvadza kune hutano munzanga yanhasi. Asi, rinopembererwa. Nhau itsva portal NewZealand.com inozviisa patsva uye pachena sezvizvi: »Mumakumi maviri emakore apfuura New Zealand yakasangana neshanduko yekofi. Vazhinji vekuNew Zealand vave vanoda kutaura nezve dema potion.

Ellen White pakofi

Asi anopfuura makore zana apfuura, Ellen White akapa zano maAdventist pamusoro pecaffeine.

"Kuna Ellen White, kunwa tii nekofi kwaiva 'chivi uye mufaro unokuvadza' [Mazano pamusoro peDiet uye Foods, 425, § 741]. Ndiro bhuku guru Hushumiri hwechiporofita hwaEllen G. White (1998) naHerbert E Douglass. »Iyo yekukurumidza kukurudzira inoteverwa ne'hangover'. Nekuramba vachinwa, avo vanoshandisa tsinga yavo zvisina kunaka vanonzwa 'musoro, kushaya hope, kurohwa nehana, kusadya zvakanaka, kudedera, uye mamwe matambudziko mazhinji. Nokuti ivo [tii, kofi uye 'zvimwe zvinwiwa zvakawanda zvakakurumbira'] zvinopedza simba.' [CD, 424, § 738] Zvose tii nekofi 'zvine chepfu' uye 'VaKristu vanofanira kurega maoko avo kure nazvo.' [CD, 421, § 733]«

Zvaakataura zvakanga zvakakodzera here? Kana kuti pane chimwe chinhu chaasina kunzwisisa? Kuti upindure mubvunzo uyu, zviri nani kutanga kubva pakutanga.

Nyaya yebhinzi

Kofi yakagadzirwa muEthiopia muzana remakore rechipfumbamwe. Yaimbozivikanwa se "waini yebhinzi" nekuti yaishandiswa kunzvenga kurambidzwa kwedoro nemaMuslim. Yakave chinhu chakakosha chemaitiro ane chekuita nechitendero che "whirling dervishes" vaive vezvakavanzika zveSufi bazi reIslam. Makereke echiKristu pakutanga akarambidza kofi, asi muna 1600 Pope akabvumira kunwa kwayo.

Mibvunzo inokosha kubva kumasayendisiti

Kunyangwe caffeine ichionekwa sehuni inodiwa kune yedu XNUMX-awa, mazuva manomwe-e-vhiki tsika, sainzi, kunyangwe paine kupokana kwayo, ichiri kubvunza mibvunzo yakaoma. Hazvina kunaka kune kofi.

Kenneth Kendler, mutungamiriri weVirginia Institute for Psychiatric and Behavioral Genetics, akaita ongororo yemapatya 3600 XNUMX emapatya. Zvisinei, nokuti kushandiswa kwe caffeine kwakapararira, zvakaoma zvikuru kuisa pamwe chete mapoka ekutonga akakodzera. Zvakaoma kuwana vanhu vakakwana vasingadye imwe mhando yecaffeine kuti vaenzanise boka iri nevanoshandisa caffeine. Muchidzidzo chake, aingokwanisa kuratidza izvo zvinoguma zvishoma kunwa kofi kunounza.

Kofi yakawandisa ine ngozi

Akaona kuti kunwa kapu dzinopfuura shanu dzekofi pazuva kunowedzera mukana wokuti munhu aite kusagadzikana munzanga, kutya, kufunganya, kuora mwoyo, uye kushandisa hashish, mbanje, cocaine, uye doro. Akataura kuti kofi chinhu "chinokanganisa pfungwa." Caffeine mushonga unochinja pfungwa.

Makapu mashanu ekofi pazuva akawanda. Zvisinei, pane zvinhu zviviri zvokufunga nezvazvo:

Chekutanga, iyo caffeine yemukati pa "kapu yekofi" inowanzotemwa zvichienderana neyakajairwa mukombe saizi, tichifunga kuti kofi mukati haina kusimba kana kusimba zvakanyanya. Nekudaro, iyo caffeine yemukati pamukombe wekofi inosiyana zvakanyanya. Semuenzaniso, ongororo yeUS yakawana kuti Starbucks kofi ine kaviri caffeine yemamwe mabhureki anozivikanwa.

Mukuwedzera, saizi yemukombe yakawedzera zvakanyanya. Kofi hombe yeStarbucks (»Venti«) inoenderana neinosvika 3,3 makapu ekofi. Mune mamwe mazwi, kapu yeventi yekofi yeStarbucks inogona kunge iine 6,6 nguva iyo caffeine yemukombe wakajairika.

Caffeine yakaratidzwa kuwedzera BP, cholesterol mazinga uye, zvinosuruvarisa, kuberekwa kwekufa. Iyo inobatanidzwawo nekuwedzera kwekurwadziwa kwemoyo mune mamwe genetic mamiriro. Iyo inozivikanwa zvakare kuti inowedzera zvakanyanya kusagadzikana kwekurara.

Kuongororwa kwemari-bhenefiti

Asi ngozi idzi hadzifaniri kugamuchirwa here tichifunga nezvebetsero dzacho? Raibhurari yeCochrane ndiyo inonyanya kukosha pasi rose yeruzivo rwezvekurapa rwakavimbika. Mugumisiro wavo: Hapana humbowo hunoratidza kuti caffeine inowedzera kushanda kwemuviri kana kwepfungwa.

Uye zvakadini nezvinonzi betsero dzoutano? Kazhinji kazhinji, kofi yakapfuma mune antioxidants. Chii chingaitwa pane izvi? Antioxidants inonyanya kuwanikwa mumichero, miriwo, legumes uye nzungu. Izvi zvese zvinogovera hapana kana imwe yekofi yakakosha njodzi dzehutano. Saizvozvo, munhu anogona kunakidzwa nezvakawanda zvehumwe hunonzi hutano hunobatsira kuburikidza nezvimwe zvekudya zvine hutano. Uyezve, zvikomborero zvinokonzerwa nekofi hazvipfuuri zvakanyanya kuipa kwakashata. Uye: kofi inopindwa muropa.

Pakupedzisira, zvakawanda zvehutano hwehutano hwekofi yakataurwa munhau dzinobva pane zvidzidzo zviduku zvisati zvave zvichiratidzwa muhuwandu hwevanhu. Zvakanga zvakafanana nemabhenefiti akaziviswa nenzwi guru ewaini tsvuku, iyo gare gare mukuongororwazve kwezvidzidzo zvakawanda zvakaratidza kuva zvikanganiso, kunyange zvisipo.

Chii chatinogona kugumisa kubva muna ikoku? Caffeine iri kuwedzera kuzivikanwa mune zvesainzi sedambudziko kune hutano.
Uye muAdventist madenderedzwa? Zvinosuruvarisa, vaAdventist vakawanda vari kutendeukira kukushandiswa kwekofi, kunyange sezvo sayenzi inotanga kuziva kukuvadza kune utano hunokonzerwa nekofi.

Tinofanira kuyeuka kuti tsime rimwe chete rakabvumikiswa reruzivo iro rakatidzivirira kubva kufodya rinopawo zano pamusoro pecaffeine. Mwari haana kutipa kurudziro iyi kuburikidza naEllen White kuti atinyime chimwe chinhu chakanaka, asi kutigonesa kurarama hupenyu hune hutano, hwakadzikama, uye hwakanaka.

Zvinwiwa zvine caffeine hazvinatsi mararamiro ehupenyu; vanongowedzera mari uye mari yehutano. Yasvika nguva isu tese takaita sarudzo dzine hutano uye takaenda tisina caffeine.

mabviro: Kwete-Saka-Yakakwana Mukombe weKofi, Adventist Ongororo, February 22, 2015
Nemvumo yakanaka ye Adventist Ongororo
www.adventistreview.org/church-news/story2328-no-so-perfect-cup-of-coffee