“Rambai savana vechiedza.” ( VaEfeso 5,8:1 ) “Nokuti makatengwa nomutengo; Naizvozvo kudzai Mwari mumuviri wenyu uye mumweya wenyu!” ( 6,20 VaKorinde XNUMX:XNUMX ) naClaudia Baker

Nguva yekuverenga: 9 maminitsi

Makore akawanda apfuura ndakaverenga mashoko mune imwe magazini akandibaya mwoyo: “Apo mwoyo inova yakachena - dzimba dzinova dzakachenawo.

Chiratidzo nekugadzirira denga

Ndinokushuvirai makomborero aMwari nemufaro wakawanda nemusoro wekuti "Imba inotonhorera"! Ellen White anonyora, kuti: “Musha wedu wapasi zvino unogona kutiratidzira ndokutigadzirira musha wedu wokudenga.” (Ministry of Healing, 363; maona. Nzira yehutano, 279)

»Ita kuti imba yako ive nzvimbo inotonhorera... Shongedza imba yako zviri nyore uye zviri nyore, nezvinhu zvakasimba zviri nyore kuchenesa uye zvinogona kutsiviwa nemari shoma. Kana iwe ukateerera kuravira, unogona kuita kunyangwe imba iri nyore kwazvo inoyevedza uye inokwezva. Chinhu chikuru ndechokuti rudo uye kugutsikana zvinogara imomo. Mwari vanoda runako. Akashongedza denga nenyika norunako." (Ibid., 370; cf. ibid. 283)

Kana zvakaoma kwauri, asi iwe unonzwa chido cheimba yakachengeteka, saka ndinokukoka iwe kutora danho rokutanga: simudza kunetseka uku zuva nezuva mumunyengetero. Baba vedu Vekudenga vachakupa simba, njere nerufaro. Mwari akukomborere!

Zvipikirwa zvaMwari zvinokuperekedza

Hezvino zvimwe zvipikirwa zvinokurudzira: “Pane chinhu chisingabviri kuna ISHE here?” ( Genesi 1:18,14 ) “Mukutaura kwomunhu, hazvibviri. Asi kuna Mwari zvinhu zvose zvinobvira.” ( Mateu 19,26:1,37 NL ) “Nokuti kuna Mwari hakuna chinhu chisingagoneki.” ( Ruka 42,2:XNUMX NL ) “Zvino ndinoziva kuti munogona kuita zvinhu zvose.” ( Jobho XNUMX:XNUMX NL )

Batanidzai vana

Kurudzirai vadiki kuti vabatanidzwewo. Pamwe chete, shandura imba yako ive nzvimbo yaunonyatsonzwa uri pamba! Nekushivirira tose tinogona kuchengeta makamuri ane ushamwari uye akachena. Rumbidzai kuedza kwavo uye regai vatore chikamu mukugadzira.

Mazano Anoshanda: Kubatana Kwemweya

Ita sarudzo uye utore kukunda kwaJesu. Uzvitsaurire kwaari wakanyarara mangwanani oga oga ugokumbira uchenjeri. Achakuzadza nesimba nomufaro uye achaita kuti uwedzere kufanana naye zvakare.

“Nyasha dzangu ngadzikuringanai; nokuti simba rangu rinouya noutera.” ( 2 VaKorinte 12,9:4,13 ) “Ndinogona kuita zvinhu zvose naiye unondisimbisa, iye Kristu.” ( VaFiripi 1,5:XNUMX ) “Asi kana mumwe wenyu achishaiwa uchenjeri, ngaakumbire kwaari; waMwari, unopa vose pachena, asingazvidzi.” ( Jakobho XNUMX:XNUMX )

Morning hour...

Funga nezvepaunoda kusimuka. Kunyanya pamberi pemurume wako nevana kuitira kuti zuva ritange murugare uye mhepo inofadza.

Purogiramu yezuva nezuva

Gadzira chirongwa chezuva nezuva chaunogona kuomerera kwachiri nerubatsiro rwaMwari! Usaore mwoyo kana zvikasashanda nguva dzose. Zvigadzirise zvakare nerubatsiro rwaMwari! Usatsauswe nenharembozha yako, asi tanga warongedza makamuri akagovaniswa mushure mekudya kwemangwanani. Rega mumhepo yakachena uye nezuva. Zviri nani kutora matanho madiki pakutanga uye kunamatira nguva dzose. Ndiko kunakidza kwazvinoita!

nguva yekusiya

Zvakanaka kana basa rikaitwa munhu wose asati aungana zvakare manheru, kuitira kuti mhepo yakasununguka igovapo. Kana iwe uri mukadzi uri kushanda, chikomborero chako chikuru nderekukwanisa kushanda nguva shoma kuti uwane nguva yekuchengeta imba yako yakanaka kune mhuri yako.

Nguva dzose inogadzira kuchengeteka

Nguva dzekudya dzakagadzika dzinoita kuti mhuri inzwe yakachengeteka. Kugara uchirongedza uye kucheneswa kunounza tsika uye rugare rwepfungwa. Ndoda kuronga basa remumba rakaoma kutanga kwesvondo.

Zvinangwa zvenguva chaiyo

Basa rauchatanga richaitwa zvirinani kana ukariita nemoyo wako wese. “Zvose zvinowana ruoko rwako kuti ruzviite, uzviite nesimba rako rose... Zvose zvaunoita, uzviite nomwoyo wako wose, sokuitira Jehovha, kwete munhu.” ( Muparidzi 9,10:3,23; VaKorose XNUMX:XNUMX ) Kana ukazvimisira zvinangwa zvenguva chaiyo uye uchizvishivirira, uchawana mufaro mukuru.

Kuchengeta kurongeka panzvimbo pekuigadzira

Kana ukarongedza nekuchenesa chimwe chinhu paunenge uchishanda, basa rako harikure zvakanyanya. Chisingachadiwi chinogona kubva chadzorerwa panzvimbo yacho pakarepo.

muimba yekurara

Kuti muzorore zvakanaka usiku, imba yokurara haifaniri kuva nzvimbo yokuchengetera zvinhu. Ndine chokwadi chekuti muchawana dzimwe mhinduro. Iwe unogonawo kuunganidza mbatya dzako muimba yekugezera. Wanga uchiziva here kuti kunhuhwirira muimba yako, muzvizoro zvako, mupefiyumu kana kunyange mukusuka ndiro nemishonga yekuchenesa zvinosvibisa mhepo iri mumba mako? Iwo anowanzo makemikari cocktails ayo anogona zvakare kuita muchetura pane yedu tsinga uye immune system uye kukanganisa zvakanyanya kugara kwedu zvakanaka.

Kugadzirira kweSabata

Panzvimbo pokugadzirira zvinhu zvose musi weChishanu, zvinokurudzirwa kuchenesa kamuri imwe panguva mukati mevhiki. Izvi zvinoreva kuti nekufamba kwemavhiki kana mwedzi, kamuri yega yega mumba ichakanganiswa (pasi, pasi pedenga, garaji). Zvinosunungurawo kana ukabvisa zvishoma nezvishoma zvinhu zvese zvisina basa nekuzvipa kana kuzvitengesa.

Mazano eKitchen eChishanu:
• Jacket mbatatisi - yeSabata tevere sesalad yembatatisi.
• Mupunga – weSabata wozoita semupunga kana mupunga nemuriwo kurunga.
• Pasta inogona kubikwa nyore nyore. Sakanidza nemafuta mashoma, mvura shoma shoma (inovhara pasi) uye dzokorora pasina kukonzera.
• Green saladi inogonawo kugadzirirwa kaviri uye kuchengetwa yakavharwa zvakanaka mufiriji.
• Uyewo kupfekedzwa kwesaladhi, mune imwe yega screw-top jar.
• Makarotsi mbishi, beetroot, kohlrabi, cauliflower nezvimwewo zvinogadzirwa uye zvinochengetwa zvakanaka mumudziyo wegirazi wakavharwa.
• Kana uchida, patties inogona kugadzirwa uye kuomeswa nechando kutanga kwevhiki.
• Nenzira, nei kune nguva dzose zvokudya zvinopisa paSabata? Salad ine ruvara, legume saladhi kana uchida, pamwe neyakabikwa ine maspreads, ndiko kudya kwakanaka, kwakanaka kunoda basa shoma.

Chiitiko chisingakanganwiki

Iropafadzo yakakosha kana ukakwanisa kuzorora Sabata risati ratanga, semuenzaniso nekufamba-famba. Saka: usarongedza zvakawanda muChishanu! Makore apfuura ndakava nechinoitika chinonyandura mufungo pamusoro paikoku. May 1 akawira musi weChishanu, saka shopu yangu yakavharwa musi uyu. Zvose zvakanga zvatogadzirwa mumba, saka ndakafunga (rakanga riri zuva rakanaka rezuva) kana ndaigona kuita chimwe chinhu kunze. Ndakasarudza kutema masora mashoma munzvimbo yekupaka yematombo. Rakati radonhera pasi pemubato richirova nhongonya, ndakapinda mukamuri yemidziyo kunotora sando nechipikiri.Ndakaona pasherufu paive nemufananidzo wandakanga ndisingazive (inofanira kunge nderamaroja). Ndichida kuziva, ndakaripetunura uye ndakashamiswa nezvakanga zvakanyorwa imomo: “Yeuka zuva reSabata, kuti urichengete rive dzvene!” Ndakabva ndangoziva kuti ndaifanira kurega kushanda ndozorora, uye ndakaita saizvozvo nokukurumidza uye ndakaonga nokuda kwazvo. uyu ane rudo A chiziviso. Asi iniwo ndinogara ndichida izvi zvinyoro "zvinyoro" nekuti ndinoda kushanda.

Paunoenda rwendo

Ronga mazuva pachine nguva: Chii chandinofanira kuenda neni? Kuchine kuwacha here? Ndinogara ndichiita izvi kutanga kuitira kuti mbatya dzive dzakachena muwadhiropu pandinorongedza bhegi rangu. Kuchenesa mufurati kuitira kuti uende uye usvike wakachena - izvo zvinofadza kwazvo. Itai kuti zvinhu zvose zvigadzirire manheru anhasi, kusanganisira zvinhu kana zvichidiwa.

Kurudziro yakaropafadzwa ndeyekusiya chikomborero kumashure panzvimbo yauri kushanya, kusiya nzvimbo yekugara yakapihwa yakachena, uye zvakanyanya kupfuura zvese kutora yako wega yerineni yemubhedha. Vagamuchiri vachafara.

Kuchena kwakanyanya

Mabhuku edu, mifananidzo nezvinhu zvinoshongedza dzimba dzedu, nziyo dzatinoteerera zvinogonawo kuva zvakachena kana kuti zvisina kuchena. Mambo Josiya akanga aine makore 8 chete paakava mambo, uye akaita zvakarurama pamberi paJehovha. Ava nemakore 20 akatanga kuchenesa Jerusarema, kusanganisira zvidhori ( 2 Makoronike 29,15:19-34,1 uye 3:XNUMX-XNUMX )!

Healthy realism

Zvino ndinoda kubvunza mumwe mubvunzo waunogona kupindura nokutendeseka. Pamwe iwe uchaita sarudzo inokupa hupenyu huri nani: Imba yako, imba uye gadheni saizi yaunokwanisa kubata? Funga nezvazvo!

Batsirai, ndinonzwa kuremerwa!

Unonetswa nemifungo yose iyi here? Urikunzwa kuremerwa here? Ipapo tora vimbiso huru uende nayo muupenyu hwako hwemazuva ose (ndikaibatisisa ndichiti: Imi, Jehovha, makataura mushoko renyu): “Ndinosimudzira meso angu kumakomo; rubatsiro rwangu runobva kupi? Rubatsiro rwangu runobva kuna Jehovha, wakaita kudenga napasi!” ( Pisarema 121,1.2:XNUMX, XNUMX ) Ndinogara ndichinyengetera kuti: “ISHE, ndinokudai zvikuru zvino.” Munyengetero uyu hauna kumbopindurwa!

Isa zvirongwa zvako zvese patsoka dzaJesu zuva nezuva uye uve nechido chekuita chero chaanoda! Izvi zvinogona kuita kuti uchinje hurongwa hwako. Asi zvichagara zviri chikomborero kwauri uye kwatiri tose, kunyange tisingakwanisi kuona kana kuzvinzwa pakarepo.

Ropafadzwa nekurudziro, hanzvadzi inodiwa, amai vanodikanwa, mudzimai wechidiki anodiwa uye mukoma anodiwa, uyo anotungamira imba yako kana uyo, nokuda kwemamiriro ezvinhu anokosha, ane basa rakakosha mumabasa epamba mumhuri yako. Kuti Mwari vakudzwe, nerudo uchabudirira kuita imba yako nzvimbo yekuzorora mukati menguva dzedu dzakabatikana.